Body Surgery
Tummy Tuck in Portugal (Abdominoplasty)
Abdominoplasty in Lisbon for UK patients, addressing excess abdominal skin, localised fat and muscle repair with clear recovery and travel planning.
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What is a Tummy Tuck?
A tummy tuck (abdominoplasty) is a surgical procedure designed to remove excess skin and fat from the abdomen, and to repair the abdominal muscles where they have separated. This separation — known as diastasis recti — is common following pregnancy or significant weight change and cannot be corrected through exercise alone.
The procedure results in a flatter, firmer abdomen and a more defined waistline. It is frequently combined with liposuction to further refine the flanks and contours of the torso. The main scar is placed low across the abdomen — beneath the bikini line — and a small scar is created around the navel.
Abdominoplasty is different from liposuction: it addresses skin laxity and muscle separation, which liposuction alone cannot treat. For patients with both concerns, the two procedures are often combined.
Is this right for you?
- You have loose, excess abdominal skin — particularly after pregnancy or significant weight loss
- You have a visible abdominal bulge that does not improve with exercise
- You have been diagnosed with diastasis recti (muscle separation)
- Your weight is stable and you are not planning further pregnancies
Recovery & Aftercare
What to Expect
First Week
Rest is prioritised. Mild to moderate discomfort is managed with medication. Light walking is encouraged from day 1–2 to support circulation and reduce the risk of clots.
Weeks 2–4
Discomfort reduces significantly by week 3. A compression garment is worn continuously. Return to desk work is typically possible by week 2–3.
Long-Term
The scar matures over 12–18 months, fading considerably. Physical exercise and sport can be resumed at 8 weeks. Results are permanent provided weight remains stable.
Body Surgery
Are You a Suitable Candidate?
You have excess abdominal skin following significant weight loss or pregnancy that does not respond to diet or exercise
You have muscle separation (diastasis recti) causing abdominal protrusion
You have maintained a stable weight for at least 6 months
You have completed your family, or have discussed future pregnancy plans with your surgeon
You are in good general health and a non-smoker, or able to stop smoking for the required period
Abdominoplasty is not a weight loss procedure. It is most appropriate for patients who are close to their target weight and have localised skin laxity or muscle separation that cannot be resolved through diet and exercise alone. Future pregnancies may affect results and are an important consideration to discuss at consultation.
Your Journey
Consultation Process for UK Patients
Initial Consultation
Your first consultation can be conducted via video call or in person at our clinic in Lisbon. This is an opportunity to discuss your goals, review your medical history, and ask any questions before any decisions are made.
Pre-operative Assessment
Pre-operative blood tests and medical clearance are completed before you travel to Lisbon. Your surgeon will provide clear pre-operative instructions, including guidance on medications, smoking, and nutrition.
Surgery in Lisbon
Your procedure takes place at our fully certified surgical facility in Lisbon. You will be supported throughout by our clinical team, with clear guidance on what to expect at every stage.
Recovery and Return
Most patients remain in Lisbon for 7–10 days following surgery. Flying is not recommended for 1 month. Recovery is approximately 3 weeks before returning to light daily activities, and 2 months before full exercise. Follow-up care is provided by our Oxford nursing team.
Follow-up in Oxford
Post-operative follow-up is provided by our NMC-registered Advanced Nurse Practitioners in Oxford, ensuring your recovery is monitored by qualified professionals without repeated travel to Portugal.
Important Information
Risks and Considerations
Abdominoplasty is a well-established procedure, but involves a longer recovery than many other cosmetic surgeries. Risks include:
- Seroma (fluid accumulation) — the most common complication, usually managed with drainage
- Deep vein thrombosis and pulmonary embolism — a significant risk with abdominal surgery; prevented by anticoagulant therapy, compression, and early mobilisation
- Infection — managed with antibiotics
- Delayed wound healing, particularly at the horizontal scar
- Numbness or altered sensation in the abdominal skin
- Scarring — a horizontal scar is placed low, designed to be hidden by underwear or swimwear; a small scar around the navel is also expected
- Asymmetry or contour irregularity
FAQs
Frequently Asked Questions
Is abdominoplasty a weight loss treatment?
No. Abdominoplasty removes excess skin and repairs the abdominal muscles, but it is not designed for weight loss. It is most effective for patients who are close to their target weight and have skin laxity or muscle separation that cannot be resolved through other means.
Can liposuction be combined with abdominoplasty?
Yes. Lipoabdominoplasty combines abdominoplasty with liposuction of the flanks and trunk to improve overall body contour. Your surgeon will advise on whether this is appropriate for your anatomy and goals.
Where is the scar?
The main scar is placed horizontally in the suprapubic region — designed to sit below the waistband of underwear or swimwear. A small scar is also placed around the navel. Scar maturation takes up to 18 months.
When can I fly home after surgery?
Flying is not recommended for at least 1 month following abdominoplasty due to the increased risk of deep vein thrombosis. Most patients stay in Lisbon for 7–10 days before returning to the UK by other means, with follow-up care provided in Oxford.
Ready to Take the Next Step?
Book a consultation with our specialist plastic surgery team in Lisbon, with pre and post-operative support available in Oxford.